In My Stride
Lessons Learned Through Life And Adventure
£22.00
Limited number of signed copies available while stocks last
The book will have either a signed bookplate or a signed title page
Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the challenge – physical, mental, or emotional – is nothing short of remarkable. Helen grew up on a farm in Cumbria and credits her deep connection with nature and family for grounding her throughout the experiences in her life.
In My Stride explores the lessons Helen has learned through life and adventure, sharing how getting out in nature can help us heal, grow, and find the resilience to move through challenging times in our lives. It tells stories of finding confidence, authenticity, courage, resilience, acceptance, community, and freedom against the backdrop of life’s peaks and troughs and through the power of the natural world. Helen shows us how putting one foot in front of the other – whether that’s on the Strictly dance floor or in the great outdoors – can help us to journey back to ourselves.
Please note:
This pre-order title will be shipped after publication date of 12th October 2023. If you are ordering other books alongside this title, the entire order will be shipped at the same time. If you wish to receive the other books sooner, please place them on a separate order.
publisher:
Headline Publishing Group
pages:
304
Publication Date:
2023-10-12
format:
Hardback; 240 x 156mm
ISBN:
9781035410637
In stock