A Therapeutic Journey

Limited number of signed copies available while stocks last
The book will have either a signed bookplate or a signed title page

This is a book about getting unwell. About losing direction and hope. About imagining that we have let ourselves and everyone down.

But it is also a book about getting better. About regaining the thread, rediscovering meaning and finding a way back to connection and joy. Here, Alain de Botton follows the arc of a mental health journey, from crisis to recuperation; the moments we realize we cannot cope; the acts of selfcare or therapy in which we find respite; and the days we finally reclaim a sense of stability.

Written with understanding and kindness, it is both a source of companionship in our loneliest moments – whether it’s a relationship breakdown, a career setback or anxiety around the everyday – and a practical guide that will help us find reasons for hope. We are all on our own journey towards recovery. This book is for anyone ready to understand theirs.

Please note:
This pre-order title will be shipped after the publication date shown below. If you are ordering other books alongside this title, the entire order will be shipped at the same time. If you wish to receive the other books sooner, please place them on a separate order.