Eat Yourself Healthy
Food To Change Your Life
£30.00
Signed copies available while stocks last
Book will either be hand-signed to the title page or contain a bookplate
Looking after yourself begins with food. In Eat Yourself Healthy, Jamie’s 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise.
This is all about what you can have, not what you can’t. Jamie’s healthy eating is joyful, generous and so tasty you’ll keep coming back to it. For the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always easiest choices.
This is good food to change your life.
publisher:
Penguin Books Ltd
pages:
320
Publication Date:
2025-09-11
format:
Hardback; 252 x 192mm
ISBN:
9780241657836







