Open When…

Pre-order a signed edition while stocks last
Book will either be hand-signed to the title page or contain a signed bookplate

This is the book for life’s twists and turns, when being human starts to get complicated. A must-have companion to Dr Julie’s international bestseller Why Has Nobody Told Me This Before?, which taught us the skills to strengthen our future mental health, Open When… is the book to turn to when you find yourself in the eye of the storm.

Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.

Every chapter covers a new scenario; universal problems that each of us will likely face at some point. So, whether you are experiencing stress, pressure to perform, dealing with difficult people, trying to fit in, making big decisions, arguments with your partner, or big emotions that are causing anxiety, Open When… brings the words you need to hear to get back on the front foot, feeling ready to take on everything life throws your way.

Please note:
This pre-order title will be shipped after the publication date shown below. If you are ordering other books alongside this title, the entire order will be shipped at the same time. If you wish to receive the other books sooner, please place them on a separate order.